In 100 g (Grams) of Cake, pudding-type, chocolate, dry mix there is 54 µg of Folate, total. Change amount

Conversion Calculator | Choose a measurement for calculation

Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Cake, pudding-type, chocolate, dry mix.

Yeast extract spread	3786 µg
Leavening agents, yeast, baker's, active dry	2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch	1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP	1555 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN	1554 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH	1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch	1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal	1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal	1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN	1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE	1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain	1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice	1210 µg
Cereals, MALT-O-MEAL, chocolate, dry	1143 µg
Cereals, MALT-O-MEAL, original, plain, dry	1140 µg

Cake, pudding-type, chocolate, dry mix

Cake, pudding-type, chocolate, dry mix is a type of Baked Products. The most significant nutrients in Cake, pudding-type, chocolate, dry mix are listed below.

Water	3.9 g	3.9%
Energy (calorie)	391 kcal
Energy (joule)	1634 kJ
Protein	4.6 g	4.6%
Total lipid (fat)	8.14 g	8.14%
Ash	3.2 g	3.2%
Carbohydrate, by difference	80.16 g	80.16%
Fiber, total dietary	2.3 g	2.3%
Sugars, total	39.53 g	39.53%
Calcium, Ca	133 mg	0.13%
Iron, Fe	2.92 mg
Magnesium, Mg	41 mg	0.04%
Phosphorus, P	286 mg	0.29%
Potassium, K	337 mg	0.34%
Sodium, Na	866 mg	0.87%
Zinc, Zn	0.78 mg
Copper, Cu	0.272 mg
Manganese, Mn	0.213 mg
Selenium, Se	3.3 µg
Vitamin C, total ascorbic acid	0.1 mg

Nutrients in Cake, pudding-type, chocolate, dry mix